Food Supplements are preparations that complete the daily diet and they contribute to health maintenance and well-being. They can be found in tablets,capsules, liquids and powder and they usually contain vitamins, minerals, trace elements, probiotics, phytonutrients and omega-3 fatty acids. Food Supplements does not replace a healthy diet.

If you follow a diet pyramid which contains all categories of food in the right proportions and quantities,

Orthomolecular medicine describes the practice of preventing and treating disease by providing the body with optimal amounts of substances which are natural to the body by changing the concentration of substances normally present in the body and are responsible for health.

The term “Orthomolecular” first described by the molecular biologist and two-time winner of Nobel Prize,